The Mom Survival Bundle
This bundle (8 video teachings in all) addresses it all AND provides tips and strategies for how to avoid :
~Mom Guilt
~Mom Fear
~Supermom Syndrome
~Avoiding Mom Burnout
~The Mental Load Moms Carry
Part 1 and 2
~3 Ways to Lower Mom Stress
~Why Moms Yell
Declutter Your Life; Mind, Will and Emotions~Jump Start
The word declutter usually means the stuff. Drawers, closets, toys and the link. But what I have learned while coaching women from all over, Decluttering is first an inside job.
In this course (3- 20 minute Video teachings PLUS Workbook) you will master:
~Decluttering your mind and mindset
~Get the tools needed to untangle that web
~Appropriately deal with old reactions and responses
~Create new pathways for healing for yourself
~Allow your decisions and choices to line up with your core values
~And more-
The Nourishing S.E.L.F Quick Course
Here's the thing, if this piece is missing, there will be lack in other areas for sure. Each of these (4 Videos) are essential.
~Sleep
~Exercise
~Love
~Fun/Fuel, Feelings
Overwhelmed and Amazing!
You can be both at the same time.
I created this private podcast for you.
It’s time to find and live your B.R.A.V.E.